Make it easier to talk to your doctor about PMDD

What's on the printable?

  • A list of PMDD symptoms
  • Each symptom has a box next to it that you can check off if you relate to it.
  • A space to write down the 1st day of your last period....they always ask, and who can remember?
  • PMDD definition
  • Extra check boxes to add your own symptoms

GET YOUR FREE PRINTABLE TODAY!

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5/5

Rachel Weiss

Leaping Loops

I want to teach women to love themselves through the darkness of PMDD. I am a crochet pattern designer and aerial yoga instructor, and I have used these passions to help me survive the extreme lows, and find my way back to the light. After having a complete hysterectomy and bilateral-oophorectomy in January 2021, I am on the other side of PMDD, and I want to share the knowledge and experience that I have gained with others.Â